Symptoms of Low Iron in Women
- velmalewis50
- Apr 21, 2018
- 1 min read
As per fresh data, 55% of Indian women are Anemic. One should never ignore symptoms of Low Iron in Women.Losing hair,Pale complexion ,Cold hands and feet ,Craving for chalk,Brittle nails,Fatigued ,Depression. Some lifestyle changes to deal with Symptoms of Low Iron in Women .Don't drink caffeinated drinks with your meals,Eat Iron rich food like Red Meat and Organ Meat ,Eat vitamin C rich foods with iron, rich foods for better absorption,Increase your stomach acid before meal by drinking apple cider Vinegar,Eat Leafy Greens,Cook in cast iron pans.To Learn More Go To My Official Website ? http://www.palaknotes.com
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